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	<title>Ten Pin Bowling Tips &#187; Bowling Tips</title>
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		<title>Bowling Tip 33 &#8211; Develop Flexibility</title>
		<link>http://www.petermartens.com/bowling-tip-33-develop-flexibility.html</link>
		<comments>http://www.petermartens.com/bowling-tip-33-develop-flexibility.html#comments</comments>
		<pubDate>Fri, 12 May 2006 12:44:32 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>
		<category><![CDATA[10 Pin Bowling]]></category>
		<category><![CDATA[Bowling]]></category>

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		<description><![CDATA[Practice walking left and walking right and having a straight walk. Practice open and closed shoulders. Practice adjusting speeds. Have at least three different approach timings. Practice playing different parts of the lane. Flexibility is power. Cultivate three or four releases, all of which work well. For a stretch, intentionally put yourself in poor conditions [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-34-adjust-speeds-to-lane-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 34 &#8211; Adjust speeds to lane conditions">Bowling Tip 34 &#8211; Adjust speeds to lane conditions</a></li><li><a href="http://www.petermartens.com/bowling-tip-20-develop-your-preshot-routine.html" rel="bookmark" title="Permanent Link: Bowling Tip 20 &#8211; Develop Your Preshot Routine">Bowling Tip 20 &#8211; Develop Your Preshot Routine</a></li></ul><hr /><small>Copyright &#169; <a class="September 5, 2011" href="http://www.petermartens.com/bowling-tip-33-develop-flexibility.html">Bowling Tip 33 &#8211; Develop Flexibility</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 5, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<title>Bowling Tip 32 &#8211; Adjust to The Oil</title>
		<link>http://www.petermartens.com/bowling-tip-32-adjust-to-the-oil.html</link>
		<comments>http://www.petermartens.com/bowling-tip-32-adjust-to-the-oil.html#comments</comments>
		<pubDate>Mon, 08 May 2006 14:43:07 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[When the 10 pin (or 7 for left handers) is not snapping back but just flops into the channel &#8230;then you know it&#8217;s time to make an adjustment for carry down. Carry down is the process that happens when oil moves from the heads (the first 15 feet of the lane) to the midlane (next [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-28-adjust-quickly-to-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 28 &#8211; Adjust quickly to conditions">Bowling Tip 28 &#8211; Adjust quickly to conditions</a></li><li><a href="http://www.petermartens.com/bowling-tip-34-adjust-speeds-to-lane-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 34 &#8211; Adjust speeds to lane conditions">Bowling Tip 34 &#8211; Adjust speeds to lane conditions</a></li><li><a href="http://www.petermartens.com/bowling-tip-16-adjust-for-spares.html" rel="bookmark" title="Permanent Link: Bowling Tip 16 &#8211; Adjust for Spares">Bowling Tip 16 &#8211; Adjust for Spares</a></li></ul><hr /><small>Copyright &#169; <a class="September 4, 2011" href="http://www.petermartens.com/bowling-tip-32-adjust-to-the-oil.html">Bowling Tip 32 &#8211; Adjust to The Oil</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 4, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Bowling Tip 31 &#8211; Take Your Flow State To the Max!</title>
		<link>http://www.petermartens.com/bowling-tip-31-take-your-flow-state-to-the-max.html</link>
		<comments>http://www.petermartens.com/bowling-tip-31-take-your-flow-state-to-the-max.html#comments</comments>
		<pubDate>Thu, 04 May 2006 02:33:08 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[Buy and read the book FLOW, The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi. BUY FROM AMAZON. Yes that&#8217;s actually his last name! It is simply one of the finest books ever written on acquiring and prolonging a heightened state of focus, concentration and learning. Much of the book is for athletes and gives examples [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-29-trigger-your-skills-automatically-and-subconsciously.html" rel="bookmark" title="Permanent Link: Bowling Tip 29 &#8211; Trigger your skills automatically and subconsciously">Bowling Tip 29 &#8211; Trigger your skills automatically and subconsciously</a></li><li><a href="http://www.petermartens.com/bowling-tip-25-play-aggressively.html" rel="bookmark" title="Permanent Link: Bowling Tip 25 &#8211; Play aggressively">Bowling Tip 25 &#8211; Play aggressively</a></li><li><a href="http://www.petermartens.com/bowling-tip-22-take-your-visualizations-to-the-next-level.html" rel="bookmark" title="Permanent Link: Bowling Tip 22 &#8211; Take your visualizations to the next level.">Bowling Tip 22 &#8211; Take your visualizations to the next level.</a></li></ul><hr /><small>Copyright &#169; <a class="September 4, 2011" href="http://www.petermartens.com/bowling-tip-31-take-your-flow-state-to-the-max.html">Bowling Tip 31 &#8211; Take Your Flow State To the Max!</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 4, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bowling Tip 30 &#8211; Increase Your Mental Concentration</title>
		<link>http://www.petermartens.com/bowling-tip-30-increase-your-mental-concentration.html</link>
		<comments>http://www.petermartens.com/bowling-tip-30-increase-your-mental-concentration.html#comments</comments>
		<pubDate>Tue, 02 May 2006 14:45:38 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[Determine to have extraordinary master level concentration when you bowl. Remember that concentration is not holding your mind on one thing. It is directing your attention within a determined sphere of things. Thus&#8230; choose 3 to 5 to 7 things you wish to have your attention on when you bowl. You can write them on [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-31-take-your-flow-state-to-the-max.html" rel="bookmark" title="Permanent Link: Bowling Tip 31 &#8211; Take Your Flow State To the Max!">Bowling Tip 31 &#8211; Take Your Flow State To the Max!</a></li><li><a href="http://www.petermartens.com/bowling-tip-10-copy-the-best.html" rel="bookmark" title="Permanent Link: Bowling Tip 10 &#8211; Copy The Best">Bowling Tip 10 &#8211; Copy The Best</a></li><li><a href="http://www.petermartens.com/bowling-tip-27-heighten-your-attention-to-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 27 &#8211; Heighten your attention to conditions">Bowling Tip 27 &#8211; Heighten your attention to conditions</a></li></ul><hr /><small>Copyright &#169; <a class="September 4, 2011" href="http://www.petermartens.com/bowling-tip-30-increase-your-mental-concentration.html">Bowling Tip 30 &#8211; Increase Your Mental Concentration</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 4, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Bowling Tip 29 &#8211; Trigger your skills automatically and subconsciously</title>
		<link>http://www.petermartens.com/bowling-tip-29-trigger-your-skills-automatically-and-subconsciously.html</link>
		<comments>http://www.petermartens.com/bowling-tip-29-trigger-your-skills-automatically-and-subconsciously.html#comments</comments>
		<pubDate>Sat, 29 Apr 2006 12:44:11 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

		<guid isPermaLink="false">http://www.petermartens.com/bowling-tip-29-trigger-your-skills-automatically-and-subconsciously.html</guid>
		<description><![CDATA[Pick and use a few words and say them to yourself to trigger yourself to bowl &#8216;intuitively.&#8217; Examples are &#8216;Trust&#8217;, &#8216;Let Go&#8217;, &#8216;now&#8217;, &#8216;It all comes together now&#8217;. As you say your phrase concentrate on your breathing or your heart beat. In effect, you are conditioning yourself to enter a meditative state on cue, whereupon [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-20-develop-your-preshot-routine.html" rel="bookmark" title="Permanent Link: Bowling Tip 20 &#8211; Develop Your Preshot Routine">Bowling Tip 20 &#8211; Develop Your Preshot Routine</a></li><li><a href="http://www.petermartens.com/bowling-tip-4-balance-yourself-on-release.html" rel="bookmark" title="Permanent Link: Bowling Tip 4 &#8211; Balance yourself on Release">Bowling Tip 4 &#8211; Balance yourself on Release</a></li><li><a href="http://www.petermartens.com/bowling-tip-21-analyze-your-shots.html" rel="bookmark" title="Permanent Link: Bowling Tip 21 &#8211; Analyze Your Shots">Bowling Tip 21 &#8211; Analyze Your Shots</a></li></ul><hr /><small>Copyright &#169; <a class="September 4, 2011" href="http://www.petermartens.com/bowling-tip-29-trigger-your-skills-automatically-and-subconsciously.html">Bowling Tip 29 &#8211; Trigger your skills automatically and subconsciously</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 4, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<title>Bowling Tip 28 &#8211; Adjust quickly to conditions</title>
		<link>http://www.petermartens.com/bowling-tip-28-adjust-quickly-to-conditions.html</link>
		<comments>http://www.petermartens.com/bowling-tip-28-adjust-quickly-to-conditions.html#comments</comments>
		<pubDate>Thu, 27 Apr 2006 08:41:39 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[Adjust to conditions more quickly as you&#8217;re bowling. To do this, make the observations you noticed in Bowling Tip 28 more conscious. Practice making them conscious by saying them internally to yourself. Then make the adjustment you feel is best. Mix this process with complete instinctive, intuitive bowling in which you&#8217;re not thinking at all. The result [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-34-adjust-speeds-to-lane-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 34 &#8211; Adjust speeds to lane conditions">Bowling Tip 34 &#8211; Adjust speeds to lane conditions</a></li><li><a href="http://www.petermartens.com/bowling-tip-32-adjust-to-the-oil.html" rel="bookmark" title="Permanent Link: Bowling Tip 32 &#8211; Adjust to The Oil">Bowling Tip 32 &#8211; Adjust to The Oil</a></li><li><a href="http://www.petermartens.com/bowling-tip-27-heighten-your-attention-to-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 27 &#8211; Heighten your attention to conditions">Bowling Tip 27 &#8211; Heighten your attention to conditions</a></li></ul><hr /><small>Copyright &#169; <a class="September 3, 2011" href="http://www.petermartens.com/bowling-tip-28-adjust-quickly-to-conditions.html">Bowling Tip 28 &#8211; Adjust quickly to conditions</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 3, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<item>
		<title>Bowling Tip 27 &#8211; Heighten your attention to conditions</title>
		<link>http://www.petermartens.com/bowling-tip-27-heighten-your-attention-to-conditions.html</link>
		<comments>http://www.petermartens.com/bowling-tip-27-heighten-your-attention-to-conditions.html#comments</comments>
		<pubDate>Mon, 24 Apr 2006 19:22:54 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>
		<category><![CDATA[Bowling]]></category>

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		<description><![CDATA[Turn up and heighten your sensitivity to the conditions. Put your attention on the other players, lanes, oil, bowling ball factors, your energy, your mood, your concentration, lane surface. Make your own list of things to put your attention on!<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-28-adjust-quickly-to-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 28 &#8211; Adjust quickly to conditions">Bowling Tip 28 &#8211; Adjust quickly to conditions</a></li><li><a href="http://www.petermartens.com/bowling-tip-30-increase-your-mental-concentration.html" rel="bookmark" title="Permanent Link: Bowling Tip 30 &#8211; Increase Your Mental Concentration">Bowling Tip 30 &#8211; Increase Your Mental Concentration</a></li><li><a href="http://www.petermartens.com/bowling-tip-34-adjust-speeds-to-lane-conditions.html" rel="bookmark" title="Permanent Link: Bowling Tip 34 &#8211; Adjust speeds to lane conditions">Bowling Tip 34 &#8211; Adjust speeds to lane conditions</a></li></ul><hr /><small>Copyright &#169; <a class="September 3, 2011" href="http://www.petermartens.com/bowling-tip-27-heighten-your-attention-to-conditions.html">Bowling Tip 27 &#8211; Heighten your attention to conditions</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 3, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<title>Bowling Tip 26 &#8211; Your Bowling Towel</title>
		<link>http://www.petermartens.com/bowling-tip-26-your-bowling-towel.html</link>
		<comments>http://www.petermartens.com/bowling-tip-26-your-bowling-towel.html#comments</comments>
		<pubDate>Sat, 22 Apr 2006 19:22:15 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[Keep your bowling towel folded. Use one side for your hand and one side for the ball. Do not mix them up or the oil from the ball will wind up on your hands. Pick up the ball with your non bowling hand to wipe it off. Never touch the oily side of the towel [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-10-copy-the-best.html" rel="bookmark" title="Permanent Link: Bowling Tip 10 &#8211; Copy The Best">Bowling Tip 10 &#8211; Copy The Best</a></li></ul><hr /><small>Copyright &#169; <a class="September 3, 2011" href="http://www.petermartens.com/bowling-tip-26-your-bowling-towel.html">Bowling Tip 26 &#8211; Your Bowling Towel</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 3, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<title>Bowling Tip 25 &#8211; Play aggressively</title>
		<link>http://www.petermartens.com/bowling-tip-25-play-aggressively.html</link>
		<comments>http://www.petermartens.com/bowling-tip-25-play-aggressively.html#comments</comments>
		<pubDate>Wed, 19 Apr 2006 11:21:37 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[Play to win. Play all out. Imagine you&#8217;re a pro. Form the habit of staying in a state of relaxed concentration every time you bowl. Make winning important every time until it&#8217;s a habit and you simply expect to win. Make bowling well, and having fun the most important things on your mind when you&#8217;re [...]<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-23-use-four-points-of-reference.html" rel="bookmark" title="Permanent Link: Bowling Tip 23 &#8211; Use four points of reference">Bowling Tip 23 &#8211; Use four points of reference</a></li><li><a href="http://www.petermartens.com/bowling-technique-in-detail-that-all-important-finish-position.html" rel="bookmark" title="Permanent Link: Bowling Technique in Detail &#8211; That All Important Finish Position">Bowling Technique in Detail &#8211; That All Important Finish Position</a></li></ul><hr /><small>Copyright &#169; <a class="September 3, 2011" href="http://www.petermartens.com/bowling-tip-25-play-aggressively.html">Bowling Tip 25 &#8211; Play aggressively</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 3, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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		<title>Bowling Tip 24 &#8211; Balance &amp; align</title>
		<link>http://www.petermartens.com/bowling-tip-24-balance-align.html</link>
		<comments>http://www.petermartens.com/bowling-tip-24-balance-align.html#comments</comments>
		<pubDate>Sat, 15 Apr 2006 22:19:01 +0000</pubDate>
		<dc:creator>Bowler</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

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		<description><![CDATA[Practice keeping your shoulders straight up and down (perpendicular to the floor) and keep your chin directly above your sliding knee. These two simple keys, shoulders straight up and down, and chin directly above the sliding knee on delivery, will add balance, leverage and power to your release every time!<hr /><h4>Related posts:</h4><ul><li><a href="http://www.petermartens.com/bowling-tip-4-balance-yourself-on-release.html" rel="bookmark" title="Permanent Link: Bowling Tip 4 &#8211; Balance yourself on Release">Bowling Tip 4 &#8211; Balance yourself on Release</a></li><li><a href="http://www.petermartens.com/bowling-technique-in-detail-that-all-important-finish-position.html" rel="bookmark" title="Permanent Link: Bowling Technique in Detail &#8211; That All Important Finish Position">Bowling Technique in Detail &#8211; That All Important Finish Position</a></li><li><a href="http://www.petermartens.com/bowling-tip-10-copy-the-best.html" rel="bookmark" title="Permanent Link: Bowling Tip 10 &#8211; Copy The Best">Bowling Tip 10 &#8211; Copy The Best</a></li></ul><hr /><small>Copyright &#169; <a class="September 2, 2011" href="http://www.petermartens.com/bowling-tip-24-balance-align.html">Bowling Tip 24 &#8211; Balance &#38; align</a> RSS feed for personal, non-commercial use only.<br />(Digital Fingerprint:  bc0a8c846724fc1f081130c04a41f4de) &#169; <a class="September 2, 2011" href="http://www.petermartens.com">Ten Pin Bowling Tips</a></small>]]></description>
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